{"id":5028,"date":"2020-07-02T14:33:18","date_gmt":"2020-07-02T19:33:18","guid":{"rendered":"https:\/\/d30toastmasters.org\/staging\/5755\/staging1\/\/?p=5028"},"modified":"2020-07-24T21:10:12","modified_gmt":"2020-07-25T02:10:12","slug":"burst-your-fears-of-public-speaking","status":"publish","type":"post","link":"https:\/\/d30toastmasters.org\/staging\/5755\/burst-your-fears-of-public-speaking\/","title":{"rendered":"Burst Your Fears of Public Speaking"},"content":{"rendered":"

\"\"<\/a><\/p>\n

By CJ Powers<\/p>\n

It happened the night I crossed the stage during my talk. Halfway across, my foot stuck to something on the floor and jolted me to a stop. I attempted to lift my foot, but the sticky goo sucked it right back to the floor. I lifted it again using both hands and saw a sticky pink substance that adhered my shoe to the platform.<\/p>\n

After swallowing my pride, I reached under my shoe and pried the sticky gum off. It was yucky and made my fingers stick together. I wondered where it had been before it ended up in my hands. Eew!<\/p>\n

I pried and pulled, but nothing released the pink goo\u2019s grip from my flesh. Then it dawned on me. When I was a little kid, I got balls of bubble gum from a penny dispenser and thought that rolling it might help set me free. I rolled the gum on top of itself in a circular motion as the audience watched.<\/p>\n

The pink swirl formed into a little ball and it was no longer stuck to my hands. I lifted it up and admired the fun food of my childhood. Forgetting about the audience, I looked stage left and right, popped the gum into my mouth to reminisce the full flavors from my youth. It was so chewy that I hadn\u2019t paid any attention to the moans from the audience.<\/p>\n

With a childlike zeal, I blew little bubbles and popped them. Once the gum was more pliable, I blew out a long even breath, and watched the bubble grow to four inches. I blew more forcefully and it grew to ten inches. I blew even harder and needed to hold the enormous bubble with both hands. It was huge.<\/p>\n

I pulled a sharp object from my pocket to see if I still had my childhood fear. I braced for a loud pop as I raised the sharp object and pricked the surface of the gum.<\/p>\n

BANG!<\/em><\/strong><\/h5>\n

The applause for my fully mimed opening was amazing as the imaginary bubble deflated.<\/p>\n

Many of our fears as a young child are unfounded. Our prowess as adults gives a vantage point that helps us to understand our top two fears in life. The second, being the fear of death, and the first, public speaking.<\/p>\n

At the moment the giant bubble burst, I realized my new freedom. The fear of speaking had disappeared and I enjoyed giving the remainder of my talk. It was a revolutionary time, as I also understood the three steps to convert speaking fears into a great talk: fully participating in a speaking club; receiving encouragement from my peers; and, emulating my favorite speaker.<\/p>\n

Participating in a speaking club<\/strong><\/em> started when I visited a Toastmasters Club. I was greeted with smiles, handshakes, and warm welcomes. One woman suggested the best way to get a feel for the group was to dive in and give an impromptu talk, which I did with a bit of trembling. My question was easy based on my experiences and I filled the two-minute talk with a simple life story.<\/p>\n

I continued to give talks in each subsequent meeting in order to establish a pattern of speaking that would strengthen my skills through repetition. One woman saw my growth over a half dozen talks and recommended I compete in a humorous competition\u2014where I opened with my mime bubble gum routine.<\/p>\n

Receiving encouragement from my peers<\/strong><\/em>\u00a0over a dozen weeks gave me the courage to compete in the contest. It also empowered me to share several funny moments from my own life that had the audience laughing out loud. Receiving encouragement during my preparation gave me the confidence needed to face an audience and judges.<\/p>\n

Those encouraging me made a significant difference in my approach and skill development. Their authenticity and affirmation supported me in taking risks that got me to the next level of competition and brought me to the moment when the fear of speaking disappeared, for which I\u2019ll always be thankful.<\/p>\n

Emulating my favorite speaker<\/strong> <\/em>gave me temporary confidence that allowed me to explore my own style of talk and storytelling. It forced me to learn my content well\u2014in keeping with the one I emulated.<\/p>\n

This process helped me to learn what techniques worked best for me and I soon found my voice and demonstrated it through my word choices, content-based impromptu, and life stories. This gave rise to a new confidence that empowered me to step into that imaginary gum to kick off my talk.<\/p>\n

It\u2019s comforting to know the three steps to convert speaking fears into a great talk: fully participating in a speaking club; receiving encouragement from my peers; and, emulating my favorite speaker. I hope you will take this same journey and find yourself having a significant amount of fun (not fear) in the talks you give going forward.<\/p>\n

\u00a9 2020, 2015 by CJ Powers<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

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